Maxi-Max Extreme

Every year, Teresa closed the Fitness Retreat with a grand finale workout that contained everything she taught throughout the four-day retreat. For the first time ever, you can get all the intensity of a full retreat in one workout with the new Maxi-Max Extreme!

This 150-minute, advanced-level workout takes T-Tapp to its max and gives you an all-in-one workout that will truly test your endurance. Maxi-Max Extreme is not for T-Tapp novices; you should be proficient in Total Workout, Hit the Floor or the Ladybug Floor sequence before attempting this workout.

Combination: 2 hours, 30 minutes
Standing: 1 hour, 25 minutes
Floor: 51 minutes
Form Tips: 5 minutes

*It is recommended that you are familiar with the Total Workout before beginning this workout.