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Welcome Booklet -- Instructional Video
Welcome To Pregnancy Fit!
Pregnancy Fit Instructional
01:15:08
Full Body Workouts
Workout #1
44:06
Workout #2
27:10
Bonus Workouts
Short Sequence #1
14:51
Short Sequence #2
18:44
Bonus Moves
Stretch #1 - Floor
04:49
Stretch #2 - Standing
03:16
Chair Stretch #1
05:34
Chair Stretch #2
05:42
Cat Cow Stretch
05:31
How To Get Up From The Floor
03:55
Balance Sequence
02:46
Thread The Needle
02:40
Hunch & Jazz Toes
03:15
Curl Hunch
04:14
Butterflies Floor
02:16
Tapp It Hoe Downs!
02:09
Bollywood Hoe Downs!
02:27