T-Tapp Holiday Workout #3

T-Tapp Holiday Workout #3 - This standing T-Tapp Workout blends exercises from Total Workout, Turn Back Time and some new ones from First Step Fascia Fitness.  Although Teresa is wearing Sketcher WORK cross training shoes, which are very structured, she also likes to do this workout with her Nike Free Flyknit 4.0 running shoes or her Nike Free Flyknit RN running shoes.  She does not recommend doing this workout barefoot.  Total Workout time is 24:45.  

Available to view from December 1st - January 9th for only $15.00!