T-Tapp Holiday Workout #2

T-Tapp Holiday Workout #2 - This standing T-Tapp Workout blends exercises from First Step and Turn Back Time along with extra focus on muscle and fascia activation to create a concise, low-impact aerobic and body sculpting workout that works for total body results. Although Teresa is wearing Nike Free Flyknit 4.0 running shoes, which are very flexible, this workout can be done with any type of cross training shoe or even barefoot.  Total Workout time is 24:44  

Available to view from December 1st - January 9th for only $15.00!