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Defeating Diastasis 13 Week Program
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Defeating Diastasis 13 Week Program
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First Step Workouts 1&2
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First Step Workouts 3&4
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"Discover how easy it is to fit fitness into daily activity. My approach to fitness & good health just makes common sense. I give clarity to the often contradictory, confusing information that makes the road to successful weight loss & fitness more like an obstacle course." Teresa Tapp
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