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Holiday Workouts
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Holiday Workouts
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Total Workout
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First Step Fascia Fitness
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First Step Workouts 1&2
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CRT Body Brushing Supreme Sequence
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First Step Workouts 3&4
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T-Tapp MORE Level 3: CHAIR
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T-Tapp More Than a Workout Seminar
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T-Tapp Broom Walking Workout with Instruction
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Hit the Floor Tempo
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Basic Plus Super Set
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Teresa's Favorite Fascia Stretch Sequence on the Floor
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2016 Retreat Review - Monday Morning Workout
"Discover how easy it is to fit fitness into daily activity. My approach to fitness & good health just makes common sense. I give clarity to the often contradictory, confusing information that makes the road to successful weight loss & fitness more like an obstacle course." Teresa Tapp
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